OCCA Communities Association Hosts Free Weekly Tai Chi Workshop
The OCCA Communities Association has launched a free Tai Chi workshop open to the public every Sunday from 7:00 AM to 9:00 AM. Held at Kelowna City Park near the Kelowna Cenotaph, the sessions aim to promote wellness, mindfulness, and community bonding through the gentle art of Tai Chi.
Led by experienced instructors, the workshop welcomes participants of all ages and fitness levels. The workshop provides a space allowing people to slow down, move with intention, and connect with others. No prior experience is required.
Attendees are encouraged to wear loose, comfortable clothing, flat shoes, and bring a water bottle. Registration is not required; just show up and join in.
The OCCA Communities Association team can bring programs like this to the senior community because of the generous funding we have received from the Government of Canada’s New Horizons for Seniors Program (NHSP). This funding will allow us to expand our long-standing efforts to help seniors live healthy, joyful, and connected lives, which the organization has been doing for over 15 years in the Okanagan region.
For more information about this or other senior programs, contact community@occabc.ca
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